I’m Melissa Danielle.
I’m so glad you’re here. I show women how to make peace with their periods so that they can give birth to babies and dreams. Since I self-diagnosed my PCOS in 2017 (with lab work confirming it a few months later), I’ve learned that fertility is more than about one’s ability to conceive — it’s a VITAL sign of overall health. I’ve been a health coach for over 15 years, and I’m now on a mission to help women balance their hormones and restore their fertility.
As a graduate of Institute for Integrative Nutrition, along with continued trainings in reproductive wellness, birthwork, therapeutic massage, and other healing modalities, I’m committed to helping women develop body literacy and personal freedom.
Care to join me?
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For most of us, getting a diagnosis after months and even years living with missed periods, anovulatory cycles, and difficulty conceiving, along with a host of symptoms feels like a major win.
Since PCOS doesn’t have a cure, there’s little most doctors can offer beyond telling you to lose weight or prescribing medication that only masks, but doesn’t get to the root cause of your symptoms.
As an integrative nutrition and women’s health coach who also lives with PCOS, I can help you figure out the best course of action to help you balance your hormones and take back your health.
There’s no one-size-fits-all approach to managing PCOS, but there are some foundational steps you can take TODAY to start seeing improvements in your body and overall well-being.
Click here to book a complimentary 30-minute session. We’ll discuss your health goals and how you’d like to be supported in reaching them.
A commonly held belief is that health is experienced through “eating right” and exercising. Since PCOS is both a metabolic and endocrine disorder, it’s not that simple. Insulin resistance, estrogen dominance, androgen excess, and inflammation are just some of the factors that disruupts ovulatory cycles, and causes unwanted weight gain that is hard to release.
This is why I’ve joined one of the most successful health and fitness companies to support women with PCOS. As a health coach, I’ve spent almost 15 years guiding people towards their own version of health and happiness. I’ve used my training and experience to reverse almost all of my own PCOS symptoms, and now I’d like to pay it forward. If you’re looking for a holistic approach to reversing your PCOS symptoms, one that offers nutrition, fitness, personal development, accountability, and community, you’re in the right place.
Fit, Fertile, & Free is an online community for motivated women who are ready to commit to taking daily action to improving their health naturally with support and accountability. You’ll simply choose your level of investment and I’ll help you choose the fitness and nutrition options that best fit your goals.
The world needs more women to share their vision with the world. If that vision includes supporting women on their health and fitness journeys, I’d love for you to join me as a health and fitness coach.
As a health and fitness coach, you can create a thriving career helping women feel good in their bodies and their lives. By joining my team, you’ll receiving ongoing mentoring and guidance as you build your practice which includes ongoing accountability and support on your own personal journy, personal development, business building tips and resources, and more.